Day 28

It has now been four weeks and I have finally gotten everything that I needed to get in place. Sleep, Working out, Nutrition, work, school, and finances. Today before working out with Seth I retook my measurements and found out I lost 3 inches on my waist and lost a total of 14 pounds. The workout with Seth went well, and today was just all in all a good day. I don't really have much to say today, and I really just wanted to keep this short, but I still have a long journey ahead of me, and if I want to accomplish my goal, which is to be under 200 lbs and lose my gut, I will be happy.