Today was just a day to rest. My rest day if you want to call it that, but after 11 hours of work, I'm kind of glad I have my day to relax and catch up on my lack of sleep.
-sorry no health and wellness fact today-
edit-
So when I thought I was napping, my friends decided we should hang out, go to the bookstore, study, and since I'm already up and going, I have decided to do some laps in the pool later tonight.
I think Seth is right that I am over-doing it just a little bit, but for once in my life I am actually seeing progress. I am seeing that this all will be worth it in the end. I will have my rest day on Saturday. tomorrow I will do weights, and come Monday, I hope Seth brings me the workout he gave me yesterday, by far one of the best so far.
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