Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Sunday, June 20, 2010

Day 20

While I was doing some yardwork, I hurt my ankle and then my left elbow again, is flaring up again. It's starting to hurt like last time around. So today is Father's Day, and I had lunch with my relatives, and they said they see a little difference so far and to keep going. That really boosted up my spirits and will continue to help me keep motivated. Today I decided to rest up for this week. I want to make sure I am not fatigued like I was last week. Tonight, I am going to a mexican restaurant for Father's Day Dinner. I will definitely watch what I order and ask them to adjust the way they cook it. Hope everyone is having a great sunday!

Happy Father's Day

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