Today was a more productive day. Throughout all of my meals, I made sure that my nutrition was on point. I did research online as well as at the bookstore. I needed to make sure I had smaller portions, never skip a meal, and never eat so late. In the morning I actually had breakfast [and I always hate breakfast]. 3-4 Hours later, I had lunch at La Madeleine. [Petite Spinach Salad and a Cup of Tomato Basil Soup] Couple of hours later I had a mid-day snack. [Cup of Fresh Fruit and a Gluten-Free Rice Bar] 3-4 hours later I had Dinner [4oz Rib-eye, Half a Cob of Corn, and fresh strawberries]. Since today I was studying all day, since I have summer school, I am actually now going to go jogging around a church nearby my house. I spent a good majority of the day with thoughts of eating healthy, but if any weight is to be lost, I will have to exercise more.
Who are you?
I know I usually give a quick healthy tid-bit, but I decided to let you all get to know for little bit . My name is Dennis, I am 21 years old, a Senior at the University of Houston, and I intern at Jason's Deli as a manager in training. I also intern with the Director of Marketing for Hilton as a "Sidekick". I work 10+ hours everyday, and after work, I go work out. I was always a little overweight when I was little, and in high school was just a plain old fatty. I lost weight between high school and college, and after my years in college studying Hotel and Restaurant Management with an emphasis in Sales and Marketing, I gained the infamous Freshman Fifteen, or rather Freshmen Fifty. After I finish my internship, I will have to find another job in order to pay for and keep Seth [My Fitness Consultant]. Possibly work after my training at Jason's, and now I am off to jog. Au Revoir.
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