Dennis Ha
The Goal
After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.
Monday, August 23, 2010
Day 81 & Day 82
Did some light cardio going around campus. Today was my first day of school and I have got to say. My nutrition and meals have all been good, bad, and ugly. I need to plan out my meals in advance so that I don't drift into any temptations that may occur on campus. I still have one more class right now, which ends at 9pm. Mondays are my rest days, so tomorrow, I have my work out with Seth at 12pm, class at 230, and then studying. woo.
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