Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Monday, July 26, 2010

Day 54, Day 55, & Day 56

The weekend was a pretty slow and unproductive day, I did not get a chance to work out, but today I am going to clean my house, go to the gym, and do some cardio. It seems like its getting harder for me to lose weight, perhaps I am hitting a plateau. 13 days to lose 2 lbs. I think it is because when I went to Vegas I didn't work out nor did I eat very healthy. On top of that I need to be more discipline with my diet and exercise currently right now. So off to the gym I go, and hope I can post more things that will help both me and everyone.

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