Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Sunday, July 11, 2010

Day 40 & Day 41

so I am about half way there toward my goal. I have lost 20 lbs in 40 days. I feel awesome, but for some reason I am wearing out a little bit. I guess this Vegas trip coming up is much needed. Yesterday's training session was awesome, but my attitude and myself was just not there. I was just tired and fatigued, and my body is still sore today. Today I am just resting because I have another training session tomorrow and I want to be at least 85 percent. Now I am off to do some yardwork in this Texas Heat...

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