Yesterday I went to Beaumont, Texas and pretty much didn't do any physical activity all day. Today however, I went to work, did some cardio, and did some heavy lifting in the evening. So my body kinda hurts, and I have personal training tomorrow. My friends whom I haven't seem since I started working out saw a difference today. [really cool] But I got a long ways to go. I'm going to Las Vegas in a week, and I am wondering what I can do to still work out, eat healthy, and get enough sleep. I guess I will have to talk to Seth about that tomorrow.
My only daily tidbit I have today, is go get a personal trainer, or rather go get Seth. If it wasn't for him, I probably wouldn't have gone this far. I would have just gotten lazy again and gone back to my old ways. The reason why I even think I got this far besides Seth, well, it's pretty much Seth. I pay so much for him, I have to go, or else I would be wasting my money. At one point in time I thought to myself, man, is this really worth it, then had a great work out with Seth, and never thought about it ever again. Go get yourself a Seth, or maybe Go and get yourself an Alison, in order for you to sign up for 24 hour fitness, and then go get yourself a Seth. I am now an Advocate for personal training. -fin-
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