Day 46-49 : Vegas oh Vegas...Lost my money, Ate the bad stuff, and didn't exercise. So today I woke up and went to the gym to do some light Cardio. 30 minutes and that was it for today, I was a bit sluggish today, being a bit fatigued, hungry, and tired. So where do I go from here. Work. save money, purchase more sessions with Seth. Workout 6/7 days, 3 Cardio, 3 Weights. Eat right. That's pretty much it. I gained 2 lbs from Vegas but that's okay. I did realize though that when you eat anything, weight isn't going to magically increase. The food is going to be digested and pooped out. Gaining weight is eating badly on a consistent basis while not working out. I'm just glad I got my craving out in Vegas, so now I can focus on my goals.
Day 50: Now I am off to work!
More to come in the following weeks!
No comments:
Post a Comment