This morning I had an interesting workout with Seth. I was a bit late, got there, and I was just out of it. Let's just say Balance is not my friend. The exercises that had to deal with balance really frustrated me. Besides that it was a great workout, and now I am off to work.
Recipe of the Day - Fire up the Grill Salmon and Roasted Corn
Very simple recipe that super healthy for you.
Ingredients:
6oz Salmon Fillet
Lemon Juice
Capers
Olive Oil
Salt and Pepper
Corn
Simply place the salmon on the middle of a sheet of aluminum foil. Brush Olive Oil on the Fillet, sprinkle salt, pepper, and capers. Dash of Lemon Juice. Wrap the salmon and cook on the grill for 10-15 minutes. With the corn, simply brush some olive oil on it, salt and pepper and roast on the grill until done.
Simple, Easy, and GOOD!
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