Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Friday, October 29, 2010

Day 151 - Self Sabotage

I don't understand why I keep setting myself up for failure. Last week I had gotten down to 202 lbs. Only two more pounds to go, and I thought it would be okay to splurge. Then that splurge reacted to something deep down inside of me, from my past, and my old routines caught up with me. I have gained 5 pounds and I'm not happy. I need to discipline myself in eating right, and get off my lazy butt and do the physical activities I need to be doing. When I get a chance after I graduate, I am going to work out with Seth three times a week, after I find a job or course to pay for it all. Until then, I am going to keep fighting.

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