Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Monday, September 20, 2010

Week 16

During this time, I drove from UH to the 24 Hour Fitness Club 209, because I like the environment there. Last week when I was working out with Seth, I vomited.., to make things worse, it was all stomach acid because I didn't eat anything before working out. Since then I have been eating, not being lazy, and last night I did my first 5K "mock run" which I completed in an hour. Besides that, school, work, and just about everything is kicking my butt, but in the words of a very confident naive man: "Bring It"

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