Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Friday, January 19, 2018

4.5 Years Later

It's been over 4 years since I started this blog and I've come to a point in my life that I need this blog again to save my life. I've been through a lot since my last post, from new jobs, new home, new relationship to also new challenges. I was diagnosed with Type 2 Diabetes a few years ago and it's an uphill battle ever since. I feel like my weight and health go up and down like a rollercoaster. I hope that I find some motivation to better my health and well being. Cheers to 2018, the year I will beat diabetes!

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