Dennis Ha

The Goal

After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.

Saturday, November 20, 2010

Day 173 - 5K for Diabetes

This morning I did my second 5K. The first 5K I walked the whole course, and that was in June when I first started the weight loss journey. This time I ran/jogged/walked the course in 30 minutes. It was quite exhausting, but when I finished, it felt invigorating. I have a 10K in December, although I am very scared because I barely made the 5K, but what I thought about was when I was doing 1/2 pull-ups with Seth, it didn't seem like I gave it my all. At least this time, I can do my best, and exert all my energy to finish the 10K coming up, just as long as I don't get hurt.

This blog will come to an end, but it will reincarnate into a new blog coming soon.

-Dennis

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