Before/After Photo

Day 173 - 5K for Diabetes

This morning I did my second 5K. The first 5K I walked the whole course, and that was in June when I first started the weight loss journey. This time I ran/jogged/walked the course in 30 minutes. It was quite exhausting, but when I finished, it felt invigorating. I have a 10K in December, although I am very scared because I barely made the 5K, but what I thought about was when I was doing 1/2 pull-ups with Seth, it didn't seem like I gave it my all. At least this time, I can do my best, and exert all my energy to finish the 10K coming up, just as long as I don't get hurt.

This blog will come to an end, but it will reincarnate into a new blog coming soon.

-Dennis

Day 166 - Weight Loss Goal Complete

I have finally reached under 200 lbs. I have lost a majority of my gut. Now only one goal left. One Pull Up. But I think this will be it until a while. I may update a few more times, but this blog is complete. Thanks everyone for your support!

Day 164

One more pound to go. I am debating if I want to continue this blog after I have reached my goal. It was a long journey, and I think when that time comes, this blog will be put to rest. In the past week I have finally gotten my things together in the last few weeks of college, and today was my last interview with memorial hermann hospital in the food and nutrition department. I still have a lot to do, but I will end it in a bang. The next time I will post will be when I have reached my goal, and started life after college.