Week 17

One of the better weeks I've had and I have accomplished so much. Went out to eat two times and even going out today, all for friends' birthday's of course. I have been doing a lot of cardio as well, still training for my 5K and 10K soon. Work has been very stressful, and I really want to just concentrate on school, but unfortunately I need the money. This morning I just got done working out with Seth, now off to work, then off to class, and then 4 tests today. I just have to keep doing my best when it comes to nutrition and cardio so that I can lose my >> ( . )

Healthy Tip of the Day: Eating out

If you go to a restaurant for a friends birthday or just to go out with your family, this is a easy tip to eat healthy.

-Look to see if they have a healthy section of the menu.
-Watch out for salads dressings and condiments
-When your food comes out, ask for a to go box
-Drink Water, It's cheaper!

Week 16

During this time, I drove from UH to the 24 Hour Fitness Club 209, because I like the environment there. Last week when I was working out with Seth, I vomited.., to make things worse, it was all stomach acid because I didn't eat anything before working out. Since then I have been eating, not being lazy, and last night I did my first 5K "mock run" which I completed in an hour. Besides that, school, work, and just about everything is kicking my butt, but in the words of a very confident naive man: "Bring It"

Day 101, Day 102, & Day 103

After my 100th day, I've been doing well and working out, got my new kicks, music, and ready to hit the world running, literally, I was running everywhere I went. Although today during training, I vomited, having not eaten any breakfast, and being light headed and dizzy. Seth is now 3-0. So now I will rest, and on Thursday, when I don't have my training session with Seth, I am going to see how far I can go walking/running the actual 10K that is in December.

One Week Later......DAY 100

It has been a busy week, and I have been doing the same thing and trying to get a schedule down for working out. School, Work, and Working out along with an eating schedule is what I am trying to fit into my weeks now, and so far it's been a little difficult but I know once I get a routine down I will do fine. It has been 100 days since I started working out, and for this momentous occasion, I am going to go to either buffalo bayou, or maybe hermann park, and jog on the super good day. I have work now, and then I will be jogging my ass off today, and then some studying.