I am starting to see a really big difference from the old me to the present me. Somethings that I still want to work on are things like I still hate my gut, the area around my neck, and how weak I am if I compare myself to everyone else. I haven't been doing so hot on my diet and cardio. I feel like I'm not giving it my all. I need to find some motivation. Something in the back of my mind for me to work for. I have my goals, but something with a deadline. Maybe I should sign up for the Warrior Dash, another 5K or 10K, or something challenging. I will be researching all of those things soon. I lost my second mp3 player, perhaps why I have not been doing a lot of cardio. I will need to buy another one....which brings me to my next point. I need to save my money. I need to save up for an apartment. Save up for graduate school. Save up for more personal training. This post was really just me ranting, but at least its an update.
Dennis Ha
The Goal
After losing a significant amount of weight, I have gained 1/3 of it back. It's my goal to lose the weight and keep it off. I want to also find myself in the process and to develop a healthy lifestyle.
Tuesday, February 22, 2011
Sunday, January 30, 2011
New Year, New Protein, New Workout, New Me.
It has been pretty hectic since the new year started and I am seeing so many things change right before my eyes. New people in my life, new friends, and reconnections from the past. As far as my workouts and weight loss goals, I am currently 185lbs and five lbs away from my goal. I have started a new work out with Seth to build muscle and strength. I am going to try to update more and more, but eventually this blog will end and a new blog will emerge. Thanks to everyone who reads my blog from time to time. I hope someone does read this thing.
Thursday, January 6, 2011
Work and Schedule.
So since my last post, I have been working almost every day from 1230-9pm and sometimes later than that. I am having a hard time figuring out my workout schedule as well as my eating schedule. I will eventually figure it out in time, but for right now, I am struggling.
Sunday, December 19, 2010
Graduation, Birthday, and A New Job.
The past week has been quite a hectic week full of celebrations, surreal times, and new beginnings. With a new job starting tomorrow, I am going to have to figure out a new eating schedule, new workout schedule, and new times to work out with Seth. During the past week, a thought came across my mind, what am I going to do when Seth is no longer there. I mean, I can't possibly work out with him all my life, eventually I will have to go on my own, with the knowledge and skills he's taught me. But not just yet, I still have a long way to go. I guess it's not the fact of how to work out and what to do, but rather needing someone to keep me motivated and to help me push through. Consistently I've seen my weight drop from 240-230-220-210-200- and now it's in the 190's. quite crazy indeed. So with this chapter coming to an end, a new beginning awaits for me, who knows what I will look like a year from now.
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